Vincit Fitness

My name is Ben and i run Vincit Fitness, i have over 20 years professional training experience. I provide top level personal training and fitness coaching to people of all ages and start points, from total beginners to pro athletes, ive got you covered. Over the years i have perfected my craft by training with many professional athletes such as boxers, mma fighters, bodybuilders, gymnasts and martial artists, so you can rest assured that i know how to train and coach at the very highest level. I've also trained hundreds of clients ranging from 12 years old right up to 80 plus, my style of training is tried and tested to be the best form of fitness and strength training available and can be adapted to absolutely anybody. Never ever think that training is out of your reach, i can show you how easy it really is nomatter what your physical start point or age is. People who start physical training later in life can often achieve higher levels of fitness due to less wear on the body compared to somebody who started training as a youngster. Its never out of reach! Its never too late! The hardest part is turning up to the first session.